This week I get back on track with the training plan and learn a new word.
Health and Wellbeing
Published: Mon 25 Nov 2013
International charity Meningitis Research Foundation is warning the public to be aware of the symptoms of meningitis and septicaemia during the winter months and not to mistake the disease for minor illnesses
Published: Fri 22 Nov 2013
Researchers have previously suggested that eating a bowl of wild blueberries a day could help protect you from a range of health issues due to the amount of anti-oxidants the fruit contains. Now, experts
Published: Wed 13 Nov 2013
You may have picked up the recent re-ignited debate over saturated fat which was sparked off by a cardiologist's article in the British Medical Journal. As a population, we are eating less saturated fat
Published: Sat 09 Nov 2013
Beat - the UK's leading eating disorder charity has published the results of a survey of 500 people about their eating disorder and the length of time before they were offered treatment through the NHS.
Published: Wed 06 Nov 2013
Are you a die-hard football fan? Have you been supporting a sports team for as long as you can remember, going through an emotional rollercoaster each season?
Published: Mon 04 Nov 2013
Researchers believe they are one step closer to detecting pancreatic cancer - through a simple saliva test.
Published: Thu 31 Oct 2013
Two out of five Britons take to their beds in the hope this will ease their pain, even though studies show that resting prolongs pain, reduces mobility and extends recovery time.
Published: Mon 28 Oct 2013
Do you enjoy a daily coffee fix, perhaps a sneaky chocolate bar or a birthday cake a colleague has brought into the office? These always taste nice, but are you aware of hidden sugars in every day foods?